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		<title>Bangers Braised in Merrydown Cider</title>
		<link>http://www.noblenourishment.com/bangers-braised-in-merrydown-cider/</link>
		<comments>http://www.noblenourishment.com/bangers-braised-in-merrydown-cider/#comments</comments>
		<pubDate>Wed, 16 May 2012 11:45:21 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food Review]]></category>
		<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[Frugal Food]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[midweek meal]]></category>
		<category><![CDATA[bangers and mash recipe]]></category>
		<category><![CDATA[garlic and herb mash]]></category>
		<category><![CDATA[merrydown cider promotion]]></category>
		<category><![CDATA[merrydown cider recipe]]></category>
		<category><![CDATA[sausage & mash]]></category>
		<category><![CDATA[sausage in cider gravy]]></category>

		<guid isPermaLink="false">http://www.noblenourishment.com/?p=1012</guid>
		<description><![CDATA[If you were to name your Top 10 comfort foods, would bangers &#38; mash would slot in somewhere? It would for me! It&#8217;s perfect for a Monday meal, to soothe away my back-to-work blues (not that I would knock it back any other day of the week, of course!). When I was sent a case of [...]]]></description>
			<content:encoded><![CDATA[<p>If you were to name your Top 10 comfort foods, would bangers &amp; mash would slot in somewhere?</p>
<p>It would for me! It&#8217;s perfect for a Monday meal, to soothe away my back-to-work blues (not that I would knock it back any <em>other</em> day of the week, of course!).</p>
<p>When I was sent a case of <a href="http://www.merrydown.co.uk/verify.shtml?target=/" target="_blank">Merrydown Cider</a> to review, I couldn&#8217;t resist trying their <a href="http://www.merrydown.co.uk/recipe_bangers.php" target="_blank">Bangers braised in Merrydown cider</a> recipe. I <a href="http://www.noblenourishment.com/slow-cooked-pork-butternut-squash-and-" target="_blank">already knew</a> cider and pork paired tremendously well, so was certain it would be a tasty dish!</p>
<p>I made several changes to the recipe and method, so will post my version on this page (their recipe can be seen <a href="http://www.merrydown.co.uk/recipe_bangers.php" target="_blank">here</a>). Here&#8217;s what I did:</p>
<p><a href="http://www.noblenourishment.com/bangers-braised-in-merrydown-cider/1-22/" rel="attachment wp-att-1013"><img class="aligncenter size-large wp-image-1013" title="1" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/11-441x377.jpg" alt="" width="441" height="377" /></a></p>
<p><strong>Ingredients (Serves 4&#8230; or 3 greedy people *blush*):</strong></p>
<ul>
<li>8 pork sausages</li>
<li>200g smoked lardons (or you could just cut up a few bacon slices if you have them in the fridge)</li>
<li>2 onions, diced</li>
<li>1 x tbsp plain flour</li>
<li>400ml Merrydown Cider</li>
<li>1 bay leaf</li>
<li>1 x tbsp chopped fresh thyme (I&#8217;m sure dried would be fine too)</li>
</ul>
<p>&nbsp;</p>
<p>First, I pre-heated my oven to 180 degrees.</p>
<p>I then browned the sausages in a frying pan, before transferring them to a casserole dish</p>
<p><a href="http://www.noblenourishment.com/bangers-braised-in-merrydown-cider/2-24/" rel="attachment wp-att-1014"><img class="aligncenter size-large wp-image-1014" title="2" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/21-500x361.jpg" alt="" width="500" height="361" /></a></p>
<p>&nbsp;</p>
<p>Next, I fried the bacon &amp; onion for 5 minutes, until the bacon became crisp and the onions translucent</p>
<p><a href="http://www.noblenourishment.com/bangers-braised-in-merrydown-cider/3-23/" rel="attachment wp-att-1015"><img class="aligncenter size-large wp-image-1015" title="3" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/31-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p>&nbsp;</p>
<p>I stirred in 1tbsp flour, then gradually added the cider</p>
<p><a href="http://www.noblenourishment.com/bangers-braised-in-merrydown-cider/4-20/" rel="attachment wp-att-1016"><img class="aligncenter size-large wp-image-1016" title="4" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/41-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p>&nbsp;</p>
<p>I poured it all into the casserole dish, seasoned with pepper (it doesn&#8217;t need any salt, <em>believe </em>me), added my thyme &amp; bay leaf and popped into the oven (lid on) for 30 minutes.</p>
<p><a href="http://www.noblenourishment.com/bangers-braised-in-merrydown-cider/5-19/" rel="attachment wp-att-1017"><img class="aligncenter size-large wp-image-1017" title="5" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/51-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p>&nbsp;</p>
<p>I removed the lid and let it cook for a further 20 minutes (whilst I boiled my totties).</p>
<p>I served it with mashed potatoes mixed with <a href="http://www.philadelphia.co.uk/philadelphia3/page?siteid=philadelphia3-prd&amp;locale=uken1&amp;PagecRef=700&amp;productid=99" target="_blank">Light Garlic &amp; Herb Philidelphia</a></p>
<p><a href="http://www.noblenourishment.com/bangers-braised-in-merrydown-cider/fubu/" rel="attachment wp-att-1018"><img class="aligncenter size-large wp-image-1018" title="fubu" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/fubu-500x294.jpg" alt="" width="500" height="294" /></a></p>
<p>&nbsp;</p>
<p>What can I say&#8230; it definitely climbed up a few places in that Top 10 of comfort food!</p>
<p>The cider gravy was a nice change to the usual onion gravy associated with bangers &amp; mash. It was nice and light, yet packed a lot of flavour. The bacon lardons were a nice touch too&#8230; mmm salty goodness.</p>
<p>Merrydown are running a promotion where customers can win a host of &#8220;quintessentially&#8221; British prizes. When you purchase one of their promotional bottles, you enter the unique code (found on the back of the neck label) on <a href="http://www.winwithmerrydown.com/" target="_blank">this website</a> and could be in with a chance of winning prizes including:</p>
<ul>
<li>A Summer Street Party Kit (includes a gazebo, bunting and chairs)</li>
<li>Tickets for 2 to a County Show of your Choice (details of said shows on the <a href="http://www.winwithmerrydown.com/" target="_blank">website</a>)</li>
<li>Gardening kits including a wheelbarrow and hand tools</li>
<li>Craft books (oooh this does appeal to my geeky nature)</li>
<li>Merrydown Cooler bags</li>
</ul>
<p>Makes me want to leave work early and start up the BBQ&#8230; if I owned one.</p>
<p>Do you have any favourite recipes for using cider with? Next on my list is their <a href="http://www.merrydown.co.uk/recipe_pasta-ham.php" target="_blank">pasta with ham and apple in a Merrydown cider sauce</a>&#8230; yum!</p>
<p>Have a lovely week <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  x</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken &amp; Chorizo Paella</title>
		<link>http://www.noblenourishment.com/chicken-chorizo-paella/</link>
		<comments>http://www.noblenourishment.com/chicken-chorizo-paella/#comments</comments>
		<pubDate>Wed, 09 May 2012 05:00:28 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Dinner Party]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Frugal Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[midweek meal]]></category>
		<category><![CDATA[Spanish]]></category>
		<category><![CDATA[can you freeze paella]]></category>
		<category><![CDATA[chicken chorizo paella]]></category>
		<category><![CDATA[cooking paella without paella pan]]></category>
		<category><![CDATA[easy paella recipe]]></category>
		<category><![CDATA[menu plan paella]]></category>
		<category><![CDATA[midweek paella recipe]]></category>
		<category><![CDATA[reheating paella]]></category>

		<guid isPermaLink="false">http://www.noblenourishment.com/?p=997</guid>
		<description><![CDATA[Hola damas y caballeros! Lets all close our eyes for a minute and pretend we&#8217;re sunbathing on a Spanish Beach&#8230; *water lapping peacefully* *sun beating down* Sigh&#8230; In the absence of Spanish sunshine, I give you the next best thing&#8230; this gorgeous Chicken &#38; Chorizo Paella recipe, from Delicious Magazine. As someone who&#8217;s always been [...]]]></description>
			<content:encoded><![CDATA[<p>Hola damas y caballeros!</p>
<p>Lets all close our eyes for a minute and pretend we&#8217;re sunbathing on a Spanish Beach&#8230; *water lapping peacefully* *sun beating down*</p>
<p>Sigh&#8230;</p>
<p>In the absence of Spanish sunshine, I give you the next best thing&#8230; this gorgeous <a href="http://www.deliciousmagazine.co.uk/recipes/chicken-and-chorizo-paella" target="_blank">Chicken &amp; Chorizo Paella</a> recipe, from <a href="http://www.deliciousmagazine.co.uk/" target="_blank">Delicious Magazine</a>.</p>
<p>As someone who&#8217;s always been somewhat petrified of Paella (after an unfortunate squid-eating accident&#8230; <em>I don&#8217;t want to talk about it</em>), I was delighted to see this adaptation that forgoes the whole sea-life malarkey.</p>
<p>Unusually for me, I followed the ingredients word for word. Find the ingredients list <a href="http://www.deliciousmagazine.co.uk/recipes/chicken-and-chorizo-paella" target="_blank">here</a>.</p>
<p><a href="http://www.noblenourishment.com/chicken-chorizo-paella/1-21/" rel="attachment wp-att-998"><img class="aligncenter size-large wp-image-998" title="1" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/1-454x377.jpg" alt="" width="454" height="377" /></a></p>
<p>&nbsp;</p>
<p>I&#8217;m not sure how authentic it is, but I&#8217;ll tell you something&#8230; it&#8217;s damn tasty. And easy! So give it a bash&#8230;</p>
<p><strong>Here&#8217;s what I did (Serves 4):</strong></p>
<p>I made my Paella in my big soup pot&#8230; <em>no need for a fancy Paella pan!</em></p>
<p>First, I fried the chorizo, until its oils were released (don&#8217;t be tempted to add oil to the pan&#8230; it <em>will</em> come out eventually!). I scooped the sausage out and set aside for later.</p>
<p><a href="http://www.noblenourishment.com/chicken-chorizo-paella/2-23/" rel="attachment wp-att-999"><img class="aligncenter size-large wp-image-999" title="2" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/2-446x377.jpg" alt="" width="446" height="377" /></a></p>
<p>&nbsp;</p>
<p>Next, I fried the onions in the chorizo oil for 5mins, then stirred in the paprika.</p>
<p><a href="http://www.noblenourishment.com/chicken-chorizo-paella/3-22/" rel="attachment wp-att-1000"><img class="aligncenter size-large wp-image-1000" title="3" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/3-441x377.jpg" alt="" width="441" height="377" /></a></p>
<p>&nbsp;</p>
<p>In went the chicken, which I fried for 5mins, then removed the lot from the pan (for later).</p>
<p><a href="http://www.noblenourishment.com/chicken-chorizo-paella/4-19/" rel="attachment wp-att-1001"><img class="aligncenter size-large wp-image-1001" title="4" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/4-478x377.jpg" alt="" width="478" height="377" /></a></p>
<p>&nbsp;</p>
<p>After melting a knob of butter in the pan, I added my paella rice, followed by the stock. Giving it a good stir, I let it simmer for 10mins.</p>
<p><a href="http://www.noblenourishment.com/chicken-chorizo-paella/5-18/" rel="attachment wp-att-1002"><img class="aligncenter size-large wp-image-1002" title="5" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/5-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p>&nbsp;</p>
<p>I added the chicken, chorizo &amp; onions back to the pan, along with some green beans, cherry tomatoes and red pepper. I made sure to season it well, before giving it a final 5mins to cook through (and for the rice to absorb the remaining juices).</p>
<p><a href="http://www.noblenourishment.com/chicken-chorizo-paella/6-13/" rel="attachment wp-att-1003"><img class="aligncenter size-large wp-image-1003" title="6" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/6-500x375.jpg" alt="" width="500" height="375" /></a></p>
<p>&nbsp;</p>
<p>I served the Paella with some warm, buttery, crusty bread. My mouth waters just remembering it!</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/chicken-chorizo-paella/fin-7/" rel="attachment wp-att-1004"><img class="aligncenter size-large wp-image-1004" title="fin" src="http://www.noblenourishment.com/wp-content/uploads/2012/05/fin-416x377.jpg" alt="" width="416" height="377" /></a></p>
<p>&nbsp;</p>
<p>This is a perfect meal for any occasion: quick enough for mid-week, when you can&#8217;t be bothered doing too much, yet ideal for the weekend, when you have friends over for dinner!</p>
<p>As there were only three of us eating this, I ended up throwing some of it out (with a heavy heart), because I&#8217;d heard you couldn&#8217;t reheat Paella. I&#8217;ve since found out this isn&#8217;t true, as long as you refrigerate once cooled and reheat it thoroughly.</p>
<p>Would anyone care to share their rice-reheating stories with me?</p>
<p>Dare I ask&#8230; have you ever frozen and reheated Paella successfully? *gets my <a href="http://en.wikipedia.org/wiki/Once-a-month_cooking" target="_blank">OAMC</a> list at the ready*</p>
<p>Ya me despido&#8230; Un abrazo y hasta pronto! <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  x</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Currienaush Soup (Zero Point)</title>
		<link>http://www.noblenourishment.com/currienaush-soup-zero-point/</link>
		<comments>http://www.noblenourishment.com/currienaush-soup-zero-point/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 05:57:36 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[Frugal Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[midweek meal]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[curried butternut squash]]></category>
		<category><![CDATA[currienaush]]></category>
		<category><![CDATA[squash soup]]></category>
		<category><![CDATA[weight watchers soup]]></category>
		<category><![CDATA[zero point soup]]></category>
		<category><![CDATA[zero pro point food]]></category>

		<guid isPermaLink="false">http://www.noblenourishment.com/?p=987</guid>
		<description><![CDATA[Today, we have a very special guest&#8230; my twin sister, Irene! Take it away, rene bene&#8230; Hello everyone! I’m Irene (Catherines better half) and I have been inspired to do a wee guest blog on Noble Nourishment following a very successful soup making operation. Here is my recipe for&#8230; Currienaush! In English, Curried butternut squash. [...]]]></description>
			<content:encoded><![CDATA[<p><em>Today, we have a very special guest&#8230; my twin sister, Irene!</em></p>
<p><em>Take it away, rene bene&#8230;</em></p>
<p>Hello everyone! I’m Irene (Catherines better half) and I have been inspired to do a wee guest blog on Noble Nourishment following a very successful soup making operation.</p>
<p>Here is my recipe for&#8230; Currienaush! In English, Curried butternut squash.</p>
<p>I can’t handle normal mundane words (neither can Catherine), we prefer to rename almost <em>every single thing</em> in life with something more entertaining. We don’t even call soup <em>soup</em>, we call it <em>sopu</em>. Yes, I know&#8230; and don’t even get us started on making sopu with a ham hough (haaaaaawwwwwwwwwwwwwwkkkk).</p>
<p>Ahem, anyway. I have been following weight watchers since May last year, and am always on the look out for low-point food and whatnot, and I am thrilled to say this sopu is ZERO points. Yipee! Excellent for when your totes hank marvin and have no points left!</p>
<p>Even better is how ridiculously simple this is.</p>
<p><strong>Ingredients (Serves 4)</strong>:</p>
<ul>
<li>1 large butternut squash</li>
<li>2 medium onions (any type)</li>
<li>2 vegetable stock cubes</li>
<li>1 ½ tea spoon Curry Powder</li>
</ul>
<p><strong>Instructions:</strong></p>
<p>Peel and slice the butternut squash. Cut into 1 inch squares (this doesn’t have to be precise, mines were all kinds of mental shapes and sizes) Peel and quarter the onions. Put all chopped veg into a roasting dish for 45 mins. It&#8217;s ok if it browns: this adds to the flavour.</p>
<p><a href="http://www.noblenourishment.com/currienaush-soup-zero-point/1-20/" rel="attachment wp-att-989"><img class="aligncenter size-large wp-image-989" title="1" src="http://www.noblenourishment.com/wp-content/uploads/2012/04/1-500x305.jpg" alt="" width="500" height="305" /></a></p>
<p>Once roasted, add to the sopu pot, add 2 pints (or more if you like thinnish soup, as 2 pints makes for a lush thick soup) of vegetable stock and bring to the boil. Then simmer for 15 mins. Then blend either with a hand blender or food processor.</p>
<p>Add the curry powder to a small frying pan on low heat, toast for 2 minutes until fragrant (be careful not to burn). Then add to the blended sopu and stir.</p>
<p><a href="http://www.noblenourishment.com/currienaush-soup-zero-point/2-22/" rel="attachment wp-att-990"><img class="aligncenter size-large wp-image-990" title="2" src="http://www.noblenourishment.com/wp-content/uploads/2012/04/21-436x377.jpg" alt="" width="436" height="377" /></a></p>
<p><em>Et voilà:</em> Currienaush! As I mentioned, this is crazy simple, and I’m sure I’ll make it pretty reguarly to make sure I’ve always got some zero point grub! Thanks for reading <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  x</p>
<p><a href="http://www.noblenourishment.com/currienaush-soup-zero-point/3-21/" rel="attachment wp-att-991"><img class="aligncenter size-large wp-image-991" title="3" src="http://www.noblenourishment.com/wp-content/uploads/2012/04/31-416x377.jpg" alt="" width="416" height="377" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Cod &amp; Asparagus Parcels</title>
		<link>http://www.noblenourishment.com/cod-asparagus-parcels/</link>
		<comments>http://www.noblenourishment.com/cod-asparagus-parcels/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 11:11:32 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[midweek meal]]></category>
		<category><![CDATA[asparagus parcel]]></category>
		<category><![CDATA[cod asparagus recipe]]></category>
		<category><![CDATA[fish parcel]]></category>
		<category><![CDATA[fish recipe]]></category>
		<category><![CDATA[healthy midweek meal]]></category>
		<category><![CDATA[waitrose fish recipe]]></category>
		<category><![CDATA[white fish recipe]]></category>

		<guid isPermaLink="false">http://www.noblenourishment.com/?p=977</guid>
		<description><![CDATA[In an attempt to eat healthier, we&#8217;re trying to eat a bit more fish in our house. You always hear such good things about fish don&#8217;t you?  All those nutrients and &#8220;good fats&#8221;. What swings it, for me, is the abundance of gorgeous recipes out there for fish. Such as this Waitrose one, for Cod &#38; [...]]]></description>
			<content:encoded><![CDATA[<p>In an attempt to eat healthier, we&#8217;re trying to eat a bit more fish in our house.</p>
<p>You always hear such good things about fish don&#8217;t you?  All those nutrients and &#8220;good fats&#8221;. What swings it, for me, is the abundance of gorgeous recipes out there for fish.</p>
<p>Such as <a href="http://www.waitrose.com/home/recipes/recipe_directory/c/cod_and_asparagus_parcels.html" target="_blank">this Waitrose one</a>, for Cod &amp; Asparagus Parcels.</p>
<p>It couldn&#8217;t be easier to cook, but gives the impression of going that <em>extra</em> mile!</p>
<p>I used fine asparagus in the recipe, but I would recommend you just use the normal, thicker asparagus, as the thin stems were a bit<em> too</em> tender for my liking.</p>
<p><em>Shock horror</em>, I used the ingredients word for word (with the exception of the asparagus). See them <a href="http://www.waitrose.com/home/recipes/recipe_directory/c/cod_and_asparagus_parcels.html" target="_blank">here</a>.</p>
<p>Here&#8217;s what I did:</p>
<p>I lay my cod on a bed of asparagus, then topped with chilli flakes, lemon juice, black pepper, butter and parsley.</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/cod-asparagus-parcels/2-21/" rel="attachment wp-att-978"><img class="aligncenter size-large wp-image-978" title="2" src="http://www.noblenourishment.com/wp-content/uploads/2012/04/2-439x377.jpg" alt="" width="439" height="377" /></a></p>
<p>&nbsp;</p>
<p>I folded the edges and made a sealed parcel, like this:</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/cod-asparagus-parcels/3-20/" rel="attachment wp-att-979"><img class="aligncenter size-large wp-image-979" title="3" src="http://www.noblenourishment.com/wp-content/uploads/2012/04/3-500x182.jpg" alt="" width="500" height="182" /></a></p>
<p>&nbsp;</p>
<p>I popped my parcels into a preheated oven (200 degrees) for 20 minutes, and <em>voilà</em>! It was ready! I served it with some of my homemade potato salad and broccoli. Delicious and healthy!</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/cod-asparagus-parcels/fin-6/" rel="attachment wp-att-980"><img class="aligncenter size-large wp-image-980" title="fin" src="http://www.noblenourishment.com/wp-content/uploads/2012/04/fin-500x283.jpg" alt="" width="500" height="283" /></a></p>
<p style="text-align: center;"><em>(Please note the attempt to disguise my shoddy photographic skills!)</em></p>
<p>&nbsp;</p>
<p>Care to share your favourite fish recipes?</p>
<p>See you all next week <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  x</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Sausage, Leek &amp; Sweet Potato Bake</title>
		<link>http://www.noblenourishment.com/sausage-leek-sweet-potato-bake/</link>
		<comments>http://www.noblenourishment.com/sausage-leek-sweet-potato-bake/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 08:55:18 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[Frugal Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[midweek meal]]></category>
		<category><![CDATA[frugal one pot recipe]]></category>
		<category><![CDATA[sausage baked beans recipe]]></category>
		<category><![CDATA[sausage leek sweet potato bake]]></category>
		<category><![CDATA[sausage one pot]]></category>
		<category><![CDATA[sweet potato bake]]></category>
		<category><![CDATA[weight watcher sausage recipe]]></category>

		<guid isPermaLink="false">http://www.noblenourishment.com/?p=953</guid>
		<description><![CDATA[Last week, I paid a highly anticipated visit to the Food Hall in Marks &#38; Spencers, armed with a gift-card (thanks, Colin&#8217;s dad!). After years of drooling over their many food-porn adverts in the past (you know the ones&#8230; like Nigella on Viagra&#8230; food descriptions so sexualised they bear the brunt of some hilarious spoofs), I felt [...]]]></description>
			<content:encoded><![CDATA[<p>Last week, I paid a highly anticipated visit to the Food Hall in <a href="http://www.marksandspencer.com/MS-Foodhall-Food-Wine/b/46485031" target="_blank">Marks &amp; Spencers</a>, armed with a gift-card (thanks, Colin&#8217;s dad!).</p>
<p>After years of drooling over their many food-porn adverts in the past (you know the ones&#8230; like Nigella on Viagra&#8230; <a title="M&amp;S Food Adverts" href="http://www.youtube.com/watch?v=EHFKE6PD_6U&amp;feature=results_main&amp;playnext=1&amp;list=PLB42F1C86DA04E58D" target="_blank">food descriptions so sexualised</a> they bear the brunt of some <a title="M &amp; S Food Sex Advert" href="http://www.youtube.com/watch?v=5w25s0-L3r8" target="_blank">hilarious spoofs</a>), I felt excessively indulgent making my way through the aisles.</p>
<p>You know me&#8230; I like my Aldi/Lidl. This was new territory for a lowly scoundrel such as I.</p>
<p>I picked up some lovely bits and bobs (such as some Messicani pasta and paella rice&#8230; trying my hand at a chicken &amp; chorizo paella tonight!), but I steered clear of the ready meals. It made me realise something about myself as a consumer; as an eager home cook. This, my friends, is where I admit that I find food shopping massively enjoyable.</p>
<p style="text-align: center;"><a href="http://losersguidenyc.blogspot.co.uk/"><img class="wp-image-963 aligncenter" title="loser" src="http://www.noblenourishment.com/wp-content/uploads/2012/04/loser-377x377.jpg" alt="" width="264" height="264" /></a></p>
<p>Food shopping is an important part of the cooking process for me: I like to analyse what&#8217;s on offer and think of how to throw things together to make a palatable meal.</p>
<p>Those <em>amazing</em> looking M&amp;S meals have <em>done</em> all the &#8220;hard&#8221; work; coming up with it&#8217;s own scrumptious ideas and presenting me with drool-worthy creations, ready to pop into the oven/microwave. Not to impugn M&amp;S, but the more elaborate the meals, the less scope I had for my own creativity. I&#8217;m no Heston Blumenthal, but I like to have a good think about what I want to make.</p>
<p>So this week&#8217;s recipe will come as no surprise to you: My <strong>sausage, sweet potato &amp; leek bake</strong> was courtesy of the recent special deals from my local Lidl and Morrisons.</p>
<p>What I love most about this dish is how many vegetables I managed to squeeze into it! I used Weight Watchers sausages that were on special offer, so it was a perfectly guilt-free meal, with no compromise on the taste!</p>
<p>Here&#8217;s what I did:</p>
<p><a href="http://www.noblenourishment.com/sausage-leek-sweet-potato-bake/1-19/" rel="attachment wp-att-954"><img class="aligncenter size-large wp-image-954" title="1" src="http://www.noblenourishment.com/wp-content/uploads/2012/03/11-441x377.jpg" alt="" width="441" height="377" /></a></p>
<p>&nbsp;</p>
<p><strong>Ingredients (Serves 4):</strong></p>
<ul>
<li>8 x sausages of your choice, cut into thirds</li>
<li>6 x sweet potatoes, peeled and cut into bite-sized chunks</li>
<li>1 x leek, diced</li>
<li>1 x 500g pack of diced carrot &amp; swede</li>
<li>1 x tin chopped tomatoes</li>
<li>1 x veg stock cube, dissolved in 300ml boiled water</li>
<li>1 x tbsp dijon mustard</li>
<li>1 x tin baked beans in tomato sauce</li>
<li>50g grated mature cheese (optional)</li>
</ul>
<p>&nbsp;</p>
<p>First, I fried the sausages and leek in a little olive oil, for 5 minutes. I then put my sweet potatoes on to boil (for 15 mins), and preheat the oven to 200 degrees.</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/sausage-leek-sweet-potato-bake/2-20/" rel="attachment wp-att-955"><img class="aligncenter size-large wp-image-955" title="2" src="http://www.noblenourishment.com/wp-content/uploads/2012/03/21-489x377.jpg" alt="" width="489" height="377" /></a></p>
<p>&nbsp;</p>
<p>To my sausages, I stirred in the chopped tomatoes, vegetable stock and dijon mustard. After seasoning generously with salt &amp; pepper, I let it simmer for a further 10 minutes.</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/sausage-leek-sweet-potato-bake/4-18/" rel="attachment wp-att-956"><img class="aligncenter size-large wp-image-956" title="4" src="http://www.noblenourishment.com/wp-content/uploads/2012/03/41-500x355.jpg" alt="" width="500" height="355" /></a></p>
<p>&nbsp;</p>
<p>I added the sausages to my (drained) pot of sweet potatoes, chucked in the baked beans and gently mixed it all up, before transferring to an baking dish. I sprinkled with cheese and popped into the oven for a further 10 minutes (or until the cheese is golden and the filling is bubbling)</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/sausage-leek-sweet-potato-bake/5-17/" rel="attachment wp-att-957"><img class="aligncenter size-large wp-image-957" title="5" src="http://www.noblenourishment.com/wp-content/uploads/2012/03/5-500x275.jpg" alt="" width="500" height="275" /></a></p>
<p>&nbsp;</p>
<p>If you&#8217;re wanting a ridiculously tasty, cheap, nutritious meal (that contains no less than SIX different vegetables in it), you certainly can&#8217;t go wrong with this beauty&#8230;</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/sausage-leek-sweet-potato-bake/6-12/" rel="attachment wp-att-958"><img class="aligncenter size-large wp-image-958" title="6" src="http://www.noblenourishment.com/wp-content/uploads/2012/03/6-500x360.jpg" alt="" width="500" height="360" /></a></p>
<p>&nbsp;</p>
<p>You could use different, fancier sausages in this, or opt for &#8220;normal&#8221; potatoes instead of sweet potatoes. Perhaps you&#8217;d prefer spring onion instead of leek? Or how about throwing in a tin of sweetcorn instead of beans? The possibilities are <em>endless</em>.</p>
<p>What&#8217;s more, it froze really well! Perfect for a wee lunch to take into work and reheat in the micro.</p>
<p>Give it a go and let me know how you get on. I&#8217;m positive you&#8217;ll like it!</p>
<p>Enjoy <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  x</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Slow Cooked Pork in Ginger Beer</title>
		<link>http://www.noblenourishment.com/slow-cooked-pork-in-ginger-beer/</link>
		<comments>http://www.noblenourishment.com/slow-cooked-pork-in-ginger-beer/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 21:19:47 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Frugal Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[midweek meal]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[ginger pork slow cooker]]></category>
		<category><![CDATA[pork ginger beer]]></category>
		<category><![CDATA[slow cooked pork]]></category>

		<guid isPermaLink="false">http://www.noblenourishment.com/?p=941</guid>
		<description><![CDATA[Whenever I buy pork, two words always spring to mind: Slow Cooker. I&#8217;ve already posted (quite frankly, delicious) recipes for Slow Cooked Pork Chorizo &#38; Sweet Potato Casserole and Slow Cooked Pork in Cider with Butternut Squash; I just love how meltingly tender the pork gets when cooked for a long time. Since I&#8217;ve become [...]]]></description>
			<content:encoded><![CDATA[<p>Whenever I buy pork, two words always spring to mind: <strong>Slow Cooker</strong>.</p>
<p>I&#8217;ve already posted (quite frankly, delicious) recipes for <a href="http://www.noblenourishment.com/slow-cooked-pork-chorizo-sweet-potato-casserole/" target="_blank">Slow Cooked Pork Chorizo &amp; Sweet Potato Casserole</a> and <a href="http://www.noblenourishment.com/slow-cooked-pork-butternut-squash-and-cider/" target="_blank">Slow Cooked Pork in Cider with Butternut Squash</a>; I just<em> love</em> how meltingly tender the pork gets when cooked for a long time.</p>
<p>Since I&#8217;ve become teetotal, a bottle of Ginger Beer has been lurking away in the fridge. I decided to try it with the pork, with excellent results! <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Here&#8217;s what I used:</p>
<p><a href="http://www.noblenourishment.com/slow-cooked-pork-in-ginger-beer/1-18/" rel="attachment wp-att-942"><img class="aligncenter size-large wp-image-942" title="1" src="http://www.noblenourishment.com/wp-content/uploads/2012/03/1-500x337.jpg" alt="" width="500" height="337" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Ingredients (Serves 3-4)</strong></p>
<ul>
<li>480g pork loin steaks, fat removed and diced</li>
<li>3 carrots, sliced</li>
<li>8 shallots, halved</li>
<li>500ml ginger beer (I used <a href="http://uk.aldi.com/uk/html/product_range/product_range_21724.htm" target="_blank">this one</a>)</li>
<li>2 beef stock cubes, dissolved in 200ml boiled water</li>
</ul>
<p>&nbsp;</p>
<p>First, I prepared my veg and added it to the slow cooker <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/slow-cooked-pork-in-ginger-beer/2-19/" rel="attachment wp-att-943"><img class="aligncenter size-large wp-image-943" title="2" src="http://www.noblenourishment.com/wp-content/uploads/2012/03/2-477x377.jpg" alt="" width="477" height="377" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>I browned my pork and added to the slow cooker, then brought the ginger beer to a boil in the same pan (to help get rid of the alcohol). I added this and my stock to the slow cooker, seasoned generously, then gave it all a stir&#8230;<br />
<a href="http://www.noblenourishment.com/slow-cooked-pork-in-ginger-beer/3-19/" rel="attachment wp-att-944"><img class="aligncenter size-large wp-image-944" title="3" src="http://www.noblenourishment.com/wp-content/uploads/2012/03/3-500x329.jpg" alt="" width="500" height="329" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>I put it on the &#8220;low&#8221; setting and forgot about it for 8 hours! <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  It was perfect with some creamy mash and fresh broccoli!</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/slow-cooked-pork-in-ginger-beer/4-17/" rel="attachment wp-att-945"><img class="aligncenter size-large wp-image-945" title="4" src="http://www.noblenourishment.com/wp-content/uploads/2012/03/4-472x377.jpg" alt="" width="472" height="377" /></a></p>
<p>&nbsp;</p>
<p><em>(Apologies for the crappy pic &#8211; I&#8217;d already started eating it when I remembered!)</em></p>
<p>The pork was so tender and juicy, and the sauce was gorgeous. I thought it would be really &#8220;ginger beer&#8221;-ish, but it was actually quite subtle; only the tiniest of kicks!</p>
<p>I&#8217;m sure non-alcoholic ginger beer would work just as well, if you have any concerns about making it for kids, etc.</p>
<p>Of course, it tasted even better the next day for lunch!</p>
<p>Now I need to figure out what to do with all my leftover Southern Comfort and Vodka! :p</p>
<p>Have a good week, everyone <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  x</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Tapas Night</title>
		<link>http://www.noblenourishment.com/tapas-night/</link>
		<comments>http://www.noblenourishment.com/tapas-night/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 16:34:55 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Dinner Party]]></category>
		<category><![CDATA[Eating Out]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Tapas]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[easy tapas recipe]]></category>
		<category><![CDATA[make ahead tapas]]></category>
		<category><![CDATA[patatas bravas]]></category>
		<category><![CDATA[spicy tomato sauce]]></category>
		<category><![CDATA[tapas dinner party]]></category>
		<category><![CDATA[tapas food]]></category>
		<category><![CDATA[tapas potato recipe]]></category>

		<guid isPermaLink="false">http://www.noblenourishment.com/?p=920</guid>
		<description><![CDATA[It always surprises folk when they learn a grubber like me has never been to a Tapas Restaurant. I scour the menus online and everything looks tasty enough, but I&#8217;ve yet to set foot in one. I suppose I&#8217;ve always imagined the dishes to be too meagre; the lure of a larger meal has always swung it for me! &#160; [...]]]></description>
			<content:encoded><![CDATA[<p>It always surprises folk when they learn a grubber like me has never been to a Tapas Restaurant. I scour the menus online and everything <em>looks</em> tasty enough, but I&#8217;ve yet to set foot in one. I suppose I&#8217;ve always imagined the dishes to be too meagre; the lure of a larger meal has always swung it for me!</p>
<p>&nbsp;</p>
<p>I&#8217;ve had Patatas Bravas on my &#8220;To Do&#8221; list for a good while now, so when my brother had a Tapas Night at his home recently, I offered to make and bring some along. <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p>I used <a href="http://www.bbcgoodfood.com/recipes/1177/patatas-bravas" target="_blank">this recipe</a> (I know&#8230; I&#8217;m <em>aware</em> there are other food websites out there: it&#8217;s a website addiction, I tell ye!). The only deviation was using normal paprika instead of the sweet variety. Smoked paprika would be good too, I think.</p>
<p>&nbsp;</p>
<p>Oh, and I used chilli flakes as opposed to chilli powder. Careful with those flakes&#8230; they sting the nostrils!</p>
<p>&nbsp;</p>
<p>Naturally, I doubled the amount, cos we&#8217;re all gannets! <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/tapas-night/1-17/" rel="attachment wp-att-921"><img class="aligncenter size-large wp-image-921" title="1" src="http://www.noblenourishment.com/wp-content/uploads/2012/02/1-500x333.jpg" alt="" width="500" height="333" /></a></p>
<p>&nbsp;</p>
<p>I made sure to get all my peeling and chopping done in advance. Preparation makes the rest of it go smoothly <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/tapas-night/2-18/" rel="attachment wp-att-922"><img class="aligncenter size-large wp-image-922" title="2" src="http://www.noblenourishment.com/wp-content/uploads/2012/02/2-481x377.jpg" alt="" width="481" height="377" /></a></p>
<p>&nbsp;</p>
<p>I fried my onions for a few minutes, then added garlic, tomatoes, purée, paprika, chilli flakes, and sugar.</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/tapas-night/3-18/" rel="attachment wp-att-923"><img class="aligncenter size-large wp-image-923" title="3" src="http://www.noblenourishment.com/wp-content/uploads/2012/02/3-446x377.jpg" alt="" width="446" height="377" /></a></p>
<p>&nbsp;</p>
<p>I seasoned then left to simmer for 10 minutes. You can make this up to 24 hours ahead. I made it about 5 hours ahead, but see nothing wrong with making it for immediate eating!</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/tapas-night/4-16/" rel="attachment wp-att-924"><img class="aligncenter size-large wp-image-924" title="4" src="http://www.noblenourishment.com/wp-content/uploads/2012/02/4-500x307.jpg" alt="" width="500" height="307" /></a></p>
<p>I preheated the oven to 200 degrees and drizzled my diced totties with some olive oil, salt &amp; paprika. I roasted for 1 hour, and tried not to eat them all.</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/tapas-night/5-16/" rel="attachment wp-att-925"><img class="aligncenter size-large wp-image-925" title="5" src="http://www.noblenourishment.com/wp-content/uploads/2012/02/5-500x360.jpg" alt="" width="500" height="360" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The sauce was reheated then poured over the potatoes. My humble dish joined this mammoth bunch of tapas delights:</p>
<p><a href="http://www.noblenourishment.com/tapas-night/8-5/" rel="attachment wp-att-928"><img class="aligncenter size-large wp-image-928" title="8" src="http://www.noblenourishment.com/wp-content/uploads/2012/02/8-314x377.jpg" alt="" width="314" height="377" /></a></p>
<p><a href="http://www.noblenourishment.com/tapas-night/7-7/" rel="attachment wp-att-927"><img class="aligncenter size-large wp-image-927" title="7" src="http://www.noblenourishment.com/wp-content/uploads/2012/02/7-500x347.jpg" alt="" width="500" height="347" /></a></p>
<p>&nbsp;</p>
<p>Here&#8217;s a list of all the other Tapas delights, made by the Lovely Lindsay!</p>
<ul>
<li>Spanish Meatballs</li>
<li>Chorizo in Red Wine (to die for)</li>
<li>Chicken with Peppers</li>
<li>Paella</li>
<li>Garlic Mushrooms</li>
<li>Chilli Prawns</li>
<li>Frittata</li>
</ul>
<p>Impressive! <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>I can happily ignore my earlier perception of Tapas food being meagre: we were all full to the brim!</p>
<p>What&#8217;s your favourite Tapas dishes?</p>
<p>Have a lovely week <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  x</p>
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		</item>
		<item>
		<title>Classic Leek &amp; Potato Soup</title>
		<link>http://www.noblenourishment.com/classic-leek-potato-soup/</link>
		<comments>http://www.noblenourishment.com/classic-leek-potato-soup/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 12:15:09 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[Frugal Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[menu planning]]></category>
		<category><![CDATA[midweek meal]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[easy leek and potato soup]]></category>
		<category><![CDATA[easy soup recipe]]></category>
		<category><![CDATA[leek and potato soup]]></category>
		<category><![CDATA[simple midweek soup]]></category>
		<category><![CDATA[three ingredient soup]]></category>

		<guid isPermaLink="false">http://www.noblenourishment.com/?p=874</guid>
		<description><![CDATA[Hellooo! I hope you are all well Today, I&#8217;ll be posting a recipe I use time and time again&#8230; always a good sign of a winning dish! This soup could not be easier. The ingredients are so cheap; especially leeks as they&#8217;re in season. I love leeks. I love it in pies, in sauces, and [...]]]></description>
			<content:encoded><![CDATA[<p>Hellooo! I hope you are all well <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Today, I&#8217;ll be posting a recipe I use time and time again&#8230; always a good sign of a winning dish!</p>
<p>This soup could <em>not</em> be easier. The ingredients are so cheap; especially leeks as they&#8217;re in season.</p>
<p>I love leeks. I love it in <a href="http://www.noblenourishment.com/happy-pie/" target="_blank">pies</a>, in sauces, and <em>especially</em> in this soup.</p>
<p>Irene and I call this soup Leekoto: kind of a mash-up between leek and potato (I know, our sanity is questionable).</p>
<p>You can blend this soup for a rich, thick soup. I like to keep mines chunky and texturised. It fels like more of a meal that way.</p>
<p>This soup is also freezable; just watch you don&#8217;t cut yout potato chunks too small, or they&#8217;ll disintegrate in the microwave (it&#8217;ll still taste nice, though!)</p>
<p>Here&#8217;s what I did:</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/classic-leek-potato-soup/1-14/" rel="attachment wp-att-875"><img class="aligncenter size-large wp-image-875" title="1" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/12-500x314.jpg" alt="" width="500" height="314" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Ingredients (Serves 4&#8230; easily halved/doubled/quadrupled if you must!)</p>
<p>2 leeks, sliced to your preferred chunkiness (I like mines quite thin)</p>
<p>1 onion, diced</p>
<p>3 large potatoes</p>
<p>4 chicken stock cubes</p>
<p>1.7 litres water</p>
<p>150ml cream/milk (optional)</p>
<p>First, I sauteed the onions and leeks on a low, making sure they didn&#8217;t brown, whilst I peeled my potatoes.</p>
<p><a href="http://www.noblenourishment.com/classic-leek-potato-soup/2-14/" rel="attachment wp-att-876"><img class="aligncenter size-large wp-image-876" title="2" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/22-500x345.jpg" alt="" width="500" height="345" /></a></p>
<p>&nbsp;</p>
<p>I chopped my potatoes into large chunks, around 2&#8243; squared, then popped them into the pot:</p>
<p><a href="http://www.noblenourishment.com/classic-leek-potato-soup/3-15/" rel="attachment wp-att-880"><img class="aligncenter size-large wp-image-880" title="3" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/33-440x377.jpg" alt="" width="440" height="377" /></a></p>
<p>&nbsp;</p>
<p>I dissolved my stock cubes into 1.7litres boiled water, then poured into the pot and brought to the boil. I then simmered until the potatoes were ready (around 20 mins).</p>
<p>I don&#8217;t always do this, but on this occasion, I took the pot off the heat and added 150ml single cream. You can use 150ml milk if you like, or even none at all. I just think it gives it a nice richness.</p>
<p>And here it is, ready to devour.</p>
<p><a href="http://www.noblenourishment.com/classic-leek-potato-soup/5-13/" rel="attachment wp-att-881"><img class="aligncenter size-large wp-image-881" title="5" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/52-495x377.jpg" alt="" width="495" height="377" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>I made this after work one night last week, when I was craving the comfort of a hot bowl of fresh, homemade soup, but didn&#8217;t want to spend ages grating and stirring and waiting.</p>
<p>This is a perfect, simple, comforting soup. It&#8217;s a lot healthier than it tastes, as well!</p>
<p>Give it a try and let me know what you think!</p>
<p>Enjoy <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  x</p>
]]></content:encoded>
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		<title>Breaded Haggis Balls with Neep &amp; Tattie Rösti</title>
		<link>http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/</link>
		<comments>http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 22:08:11 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Dinner Party]]></category>
		<category><![CDATA[Fine Dining]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Frugal Food]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[address to a haggis]]></category>
		<category><![CDATA[breaded haggis balls]]></category>
		<category><![CDATA[burns night meal]]></category>
		<category><![CDATA[burns supper]]></category>
		<category><![CDATA[haggis balls]]></category>
		<category><![CDATA[haggis bon bons]]></category>
		<category><![CDATA[neep and tattie rosti]]></category>
		<category><![CDATA[potato swede rosti]]></category>
		<category><![CDATA[potato turnip rosti]]></category>
		<category><![CDATA[rabbie burns meal]]></category>
		<category><![CDATA[robert burns meal]]></category>

		<guid isPermaLink="false">http://www.noblenourishment.com/?p=901</guid>
		<description><![CDATA[&#160; Happy Burns Day, everyone! Did you all have a bit of haggis this evening? How about some lovely neeps &#38; tatties? I wanted to try something a bit different this year, since I&#8217;ve already posted the traditional haggis with clapshot. Having recently eaten &#8220;crisp haggis balls&#8221; at the Red Leaf restaurant, I was determined [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Happy Burns Day, everyone!</p>
<p>Did you all have a bit of haggis this evening? How about some lovely neeps &amp; tatties?</p>
<p>I wanted to try something a bit different this year, since I&#8217;ve already posted the traditional <a href="http://www.noblenourishment.com/my-burns-night-meal/" target="_blank">haggis with clapshot</a>.</p>
<p>Having recently eaten &#8220;crisp haggis balls&#8221; at the <a href="http://glasgow.aleacasinos.com/restaurant-details/red-leaf-restaurant" target="_blank">Red Leaf</a> restaurant, I was determined to give them a go! To accompany them, I opted for a Neep &amp; Tattie Rösti.</p>
<p>I used the <a href="http://www.bbcgoodfood.com/recipes/778637/breaded-haggis-balls" target="_blank">following recipe</a> for the Haggis Balls.</p>
<p>I used <a href="http://www.loveyourgreens.co.uk/cook/swede-rosti.php" target="_blank">this recipe</a> for the Neep &amp; Tattie Rösti.</p>
<p>Here&#8217;s a little photo display of how I made my Burns Meal:</p>
<p><a href="http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/2-17/" rel="attachment wp-att-902"><img class="aligncenter size-large wp-image-902" title="2" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/25-500x335.jpg" alt="" width="500" height="335" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;"><em>The uncooked haggis was very easy to mould into little balls </em></p>
<p><a href="http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/3-17/" rel="attachment wp-att-903"><img class="aligncenter size-large wp-image-903" title="3" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/35-488x377.jpg" alt="" width="488" height="377" /></a></p>
<p><a href="http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/4-15/" rel="attachment wp-att-904"><img class="aligncenter size-large wp-image-904" title="4" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/43-385x377.jpg" alt="" width="385" height="377" /></a></p>
<p><a href="http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/5-15/" rel="attachment wp-att-905"><img class="aligncenter size-large wp-image-905" title="5" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/54-411x377.jpg" alt="" width="411" height="377" /></a></p>
<p style="text-align: center;"><em>My little production line&#8230; </em></p>
<p> <a href="http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/6-10/" rel="attachment wp-att-906"><img class="aligncenter size-large wp-image-906" title="6" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/62-442x377.jpg" alt="" width="442" height="377" /></a></p>
<p style="text-align: center;"><em>Popped into the fridge whilst I made my Neep &amp; Tattie Rösti</em></p>
<p style="text-align: center;"><a href="http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/7-6/" rel="attachment wp-att-907"><img class="aligncenter size-large wp-image-907" title="7" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/7-468x377.jpg" alt="" width="468" height="377" /></a></p>
<p style="text-align: center;"><a href="http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/8-4/" rel="attachment wp-att-908"><img class="aligncenter size-large wp-image-908" title="8" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/81-446x377.jpg" alt="" width="446" height="377" /></a></p>
<p style="text-align: center;"><em> And the grand finale&#8230;</em></p>
<p style="text-align: center;"><a href="http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/9-3/" rel="attachment wp-att-909"><img class="aligncenter size-large wp-image-909" title="9" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/9-500x355.jpg" alt="" width="500" height="355" /></a></p>
<p>&nbsp;</p>
<p style="text-align: center;"><em>Served with some green beans, red cabbage and a dollop of wholegrain mustard!</em></p>
<p>&nbsp;</p>
<p style="text-align: center;"><strong>Address to a Haggis</strong></p>
<p style="text-align: center;">Fair fa&#8217; your honest, sonsie face, Great chieftain o&#8217; the pudding-race! Aboon them a&#8217; yet tak your place,   Painch, tripe, or thairm: Weel are ye wordy o&#8217;a grace   As lang&#8217;s my arm.</p>
<p style="text-align: center;">The groaning trencher there ye fill, Your hurdies like a distant hill, Your pin was help to mend a mill   In time o&#8217;need, While thro&#8217; your pores the dews distil   Like amber bead.</p>
<p style="text-align: center;">His knife see rustic Labour dight, An&#8217; cut you up wi&#8217; ready sleight, Trenching your gushing entrails bright,   Like ony ditch; And then, O what a glorious sight,   Warm-reekin&#8217;, rich!</p>
<p style="text-align: center;">Then, horn for horn, they stretch an&#8217; strive: Deil tak the hindmost! on they drive, Till a&#8217; their weel-swall&#8217;d kytes belyve   Are bent like drums; Then auld Guidman, maist like to rive,   Bethankit! hums.</p>
<p style="text-align: center;">Is there that owre his French ragout Or olio that wad staw a sow, Or fricassee wad make her spew   Wi&#8217; perfect sconner, Looks down wi&#8217; sneering, scornfu&#8217; view   On sic a dinner?</p>
<p style="text-align: center;">Poor devil! see him owre his trash, As feckles as wither&#8217;d rash, His spindle shank, a guid whip-lash;   His nieve a nit; Thro&#8217; blody flood or field to dash,   O how unfit!</p>
<p style="text-align: center;">But mark the Rustic, haggis-fed, The trembling earth resounds his tread. Clap in his walie nieve a blade,   He&#8217;ll mak it whissle; An&#8217; legs an&#8217; arms, an&#8217; hands will sned,   Like taps o&#8217; trissle.</p>
<p style="text-align: center;">Ye Pow&#8217;rs, wha mak mankind your care, And dish them out their bill o&#8217; fare, Auld Scotland wants nae skinking ware   That jaups in luggies; But, if ye wish her gratefu&#8217; prayer   Gie her a haggis!</p>
<p style="text-align: center;"><a href="http://www.noblenourishment.com/breaded-haggis-balls-with-neep-tattie-rosti/burnscropped/" rel="attachment wp-att-911"><img class="aligncenter size-full wp-image-911" title="burnsCropped" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/burnsCropped.jpg" alt="" width="200" height="275" /></a></p>
<p style="text-align: center;">
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		<title>Spinach &amp; Mushroom Stroganoff</title>
		<link>http://www.noblenourishment.com/spinach-mushroom-stroganoff/</link>
		<comments>http://www.noblenourishment.com/spinach-mushroom-stroganoff/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 12:17:18 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Budget Friendly]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Dinner Party]]></category>
		<category><![CDATA[Eating Out]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Frugal Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[midweek meal]]></category>
		<category><![CDATA[easy midweek meal]]></category>
		<category><![CDATA[mushroom stroganoff]]></category>
		<category><![CDATA[spinach and mushroom stroganoff]]></category>
		<category><![CDATA[vegetarian meal]]></category>
		<category><![CDATA[vegetarian midweek meal]]></category>
		<category><![CDATA[vegetarian stroganoff]]></category>

		<guid isPermaLink="false">http://www.noblenourishment.com/?p=885</guid>
		<description><![CDATA[After a particularly carnivorous week, I was starting to crave something… vegetable-ish. *GASP* As much as I love my steak, chicken, pork (oh no&#8230; I’m drooling now), there was just a gap in my hunger; one that meat couldn&#8217;t fill! Browsing through the BBC Good Food website, I came across this dish and liked the [...]]]></description>
			<content:encoded><![CDATA[<p>After a particularly carnivorous week, I was starting to crave something… vegetable-ish. *GASP*</p>
<p>As much as I love my steak, chicken, pork (oh no&#8230; I’m drooling now), there was just a <em>gap</em> in my hunger; one that meat couldn&#8217;t fill!</p>
<p>Browsing through the BBC Good Food website, I came across <a href="http://www.bbcgoodfood.com/recipes/1898646/mushroom-stroganoff" target="_blank">this dish</a> and liked the sound of it. Mushrooms give the illusion of meatiness, don’t they? This made me optimistic! I know mushrooms aren&#8217;t technically vegetables, but they <em>do</em> count towards your 5 a day!</p>
<p>After spotting a “Spinach &amp; Mushroom Stroganoff” ready meal when shopping for ingredients, I was inspired to add spinach to this recipe. As much as I hate ready meals and their cheap cuts of crappy meat, they do have some good ideas. As a matter of fact, I’ve got a growing list of ready meals that I’d love to replicate one day.</p>
<p>I’m sure my version is much nicer than those of the salty, preservative-infested, frozen variety. So&#8230; close that freezer door and give this a try! <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Although inspired by the BBC Good Food recipe, I’ve made quite a few changes; it’ll likely be beyond recognition to their recipe!</p>
<p>But still… mines tastes lovely <img src='http://www.noblenourishment.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Here’s what I did:</p>
<p><a href="http://www.noblenourishment.com/spinach-mushroom-stroganoff/1-16/" rel="attachment wp-att-886"><img class="aligncenter size-large wp-image-886" title="1" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/14-500x365.jpg" alt="" width="500" height="365" /></a></p>
<p>&nbsp;</p>
<p><strong>Ingredients (Serves 2)</strong></p>
<ul>
<li>400g mushrooms, sliced</li>
<li>4 shallots, diced</li>
<li>2 cloves garlic, minced</li>
<li>200ml beef stock (you can use vegetable if you want a <em>completely</em> veggie version)</li>
<li>150ml soured cream</li>
<li>2 x tbsp paprika</li>
<li>2 x tbsp Worcestershire sauce</li>
<li>A large handful of baby spinach</li>
<li>A small handful of parsley, chopped (optional)</li>
</ul>
<p>&nbsp;</p>
<p>I got all my veggies and parsley ready, as this dish takes next to no time to cook!</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/spinach-mushroom-stroganoff/2-16/" rel="attachment wp-att-887"><img class="aligncenter size-large wp-image-887" title="2" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/24-500x283.jpg" alt="" width="500" height="283" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>I fried the shallots in a little olive oil for 5mins until they softened, then added the garlic and paprika</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/spinach-mushroom-stroganoff/3-16/" rel="attachment wp-att-888"><img class="aligncenter size-large wp-image-888" title="3" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/34-424x377.jpg" alt="" width="424" height="377" /></a></p>
<p>&nbsp;</p>
<p>I added the mushrooms, sautéed for 5 minutes more, then added the stock and Worcestershire sauce</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/spinach-mushroom-stroganoff/4-14/" rel="attachment wp-att-889"><img class="aligncenter size-large wp-image-889" title="4" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/42-500x357.jpg" alt="" width="500" height="357" /></a></p>
<p>&nbsp;</p>
<p>I simmered for a further 5mins, letting the liquid reduce slightly, then took it off the heat. I stirred in my soured cream and spinach and topped with parsley. The spinach will wilt with the heat of the dish.</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/spinach-mushroom-stroganoff/5-14/" rel="attachment wp-att-890"><img class="aligncenter size-large wp-image-890" title="5" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/53-413x377.jpg" alt="" width="413" height="377" /></a></p>
<p>&nbsp;</p>
<p>I served with some wild rice and a wee pitta bread.</p>
<p>&nbsp;</p>
<p><a href="http://www.noblenourishment.com/spinach-mushroom-stroganoff/6-9/" rel="attachment wp-att-891"><img class="aligncenter size-large wp-image-891" title="6" src="http://www.noblenourishment.com/wp-content/uploads/2012/01/61-500x353.jpg" alt="" width="500" height="353" /></a></p>
<p>&nbsp;</p>
<p>Not only was it super tasty, it was quick, cheap, nutritious and <em>extremely</em> easy to make!</p>
<p>The Worcestershire sauce and paprika give the dish a gorgeous flavour; I would imagine it to be too bland otherwise.</p>
<p>As gorgeous as it was, I&#8217;m looking forward to trying the beef stroganoff&#8230;</p>
<p>Enjoy :D x</p>
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